Grain And Berry Menu
95 items in 13 sections · $1.00 – $18.50 · Health Food Restaurant in Tampa, FL
Grain And Berry’s menu lists 95 dishes and drinks, grouped into Quesadillas, Toast, Wraps, Grab-N-Go Drinks, A La Cart, and Smoothies and more. Prices range from $1.00 to $18.50, and a typical item costs about $11.00. Popular choices include Let's Go Pesto! Quesadilla, You Pick Two Toasts, The Mighty Caesar Wrap, La Croix, and Granola.
Quesadillas 5
- Let's Go Pesto! Quesadilla$16.50
Choose your crust, plant based breaded chicken, Pesto spread, Mozzarella, Feta, Tomatoes, Balsamic Glaze, Basil.
- Thanks A Brunch Quesadilla$16.50
Choose Your Crust, Eggs, Mozzarella Cheese, Plant Based Sausage, Cherry Tomatoes, Green Onions, Sea Salt and Pepper
- Go Fig Or Go Home Quesadilla$16.50
Choose Your Crust, Fig Spread, Brie Cheese, Sliced Apple, Arugula, Olive Oil, Sea Salt, Pepper and Balsamic Glaze
- Meat Your Heart Out Quesadilla$16.50
Choose Your Crust, Marinara, Mozzarella, Plant Based Sausage, Cherry Tomatoes and Basil
- Kickin Chicken Quesadilla$16.50
Choose your crust, hot sauce, mozzarella, feta, plant based breaded chicken, celery.
Toast 1
- You Pick Two Toasts$10.99
Pick Toast toast of your choice
Wraps 4
- The Mighty Caesar Wrap$17.50
Huge Wrap made with Romaine, Plant-Based Chicken, Shredded Parmesan, Croutons, Caesar Dressing **Contains Fish**
- Cluck N Roll Wrap$18.00
Huge wraps made with Romaine, Plant-Based Chicken, Hot Sauce, Cherry Tomato, Feta, Cheddar Cheese, Croutons, Buttermilk Ranch Dressing
- Here Comes The Sun Wrap$18.50
Huge wrap made with Romaine, Arugula, Tomato, Mozzarella, Sundried Tomato, Feta, Hummus, Croutons, Balsamic Vinaigrette
- Romaine Attraction Wrap$17.00
Huge wrap made with Romaine, Hard Boiled Egg, Tomato, Cheddar Cheese, Croutons, Peppercorn and Parmesan Dressing
Grab-N-Go Drinks 10
- La Croix$2.50
- Pure Leaf Unsweetened Tea$4.00
- Pellegrino$4.00
- Pure Leaf Sweetened Tea$4.00
- Celsius$4.00
- Spring Water$2.50
- Poppi$4.00
Pre-Biotic Soda
- Fiji Water$4.00
- Honest Kids Drink$2.00
Honest® organic brings you premium organic teas, lemonade, juices, kids drinks and yerba mate tea.
- Izze$2.50
A La Cart 24
- Granola$1.50
Organic Granola
- 3 Scoop Of Fruit$5.50
- Chips$2.00
- 2 Scoops Of Fruit$4.50
2 scoops of any fruit
- Banana$1.50
- Side Of Yogurt (1 Scoop)$2.00
Bowl with 1 scoop of yogurt
- Hemp Seeds$1.50
- Egg$1.50
- Oatmeal$2.50
- Almond Slices$1.50
- Honey$1.50
- Peanut Butter$1.50
- 5 Scoops Of Fruit$8.00
- 4 Scoops Of Fruit$7.00
4 scoops of any fruit
- Crushed Peanuts$1.50
- Chia Seeds$1.50
- Bag Of Ice$2.50
- Coconut$1.00
- Base Only$8.50
- 6 Scoops Of Fruit$9.00
6 scoops of any fruit
- Protein$3.00
- Nutella$1.50
- Chicken$1.99
- 1 Scoop Of Fruit$1.50
Smoothies 9
- Magic Dragon Smoothie$11.00
Organic Pitaya, Pineapple, Peaches, Strawberries, Orange Juice, and Almond Milk
- Just Peachy$11.00
Peach, Banana, Yogurt, Orange Juice, Vanilla Protein
- Healthy Elvis Smoothie$11.00
Banana, Organic Chocolate Plant Protein, Peanut Butter, Honey, and Almond Milk
- Strawberry Fields Smoothie$11.00
Banana, Strawberries, Strawberry Plant Protein, Almond Milk
- Health Nut Smoothie$11.00
Banana, Organic Peanut Butter Plant Protein, Peanut Butter, Honey, and Almond Milk
- Jammin Smoothie$11.00
Banana, Mixed Berries, Vanilla Yogurt, Orange Juice, and Honey
- Vacation Smoothie$11.00
Banana, Pineapple, Mango, and Almond Milk
- Bean Healthy$11.00
Plant based Coffee protein powder, Banana, Almond Milk, Peanut Butter, Honey
- Purple Rain Smoothie$11.00
Banana, Organic Acai, Pineapple, Strawberries, and Almond Milk
Salads 4
- Romaine Attraction Salad$17.50
Romaine, Hard Boiled Egg, Tomato, Shredded Cheddar, Croutons, Peppercorn & Parmesan Dressing
- Cluck N Roll Salad$17.00
Romaine, Plant-Based Chicken, Hot Sauce, Cherry Tomato, Feta, Buttermilk Ranch Dressing
- The Mighty Caesar Salad$17.00
Romaine, Plant-Based Chicken, Shredded Parmesan, Croutons, Caesar Dressing
- Here Comes The Sun Salad$18.00
Romaine, Arugula, Tomato, Cubed Mozzarella, Sundried Tomato, Feta, Hummus, Croutons, Balsamic Vinaigrette
Flatbreads 4
- Let's Go Pesto Flatbread$11.99
Choose your crust, plant based breaded chicken, pesto spread, mozzarella cheese, feta cheese, tomatoes, balsamic glaze, and basil.
- Meat Your Heart Out Flatbread$11.99
Choose Your Crust, Marinara, Mozzarella, Plant Based Sausage, Cherry Tomatoes and Basil
- Kickin' Chicken Flatbread$11.99
Choose your crust, plant based breaded chicken, hot sauce, mozzarella cheese, feta cheese, celery
- Go Fig Or Go Home Flatbread$11.99
Choose Your Crust, Fig Spread, Brie, Apple, Arugula, Olive Oil, Sea Salt, Pepper and Balsamic Glaze
Yogurt Parfaits 4
- Feed The Soul Parfait$11.00
Organic Granola, Vanilla Yogurt, Strawberries, Pineapple, Kiwi, Honey, and Hemp Seeds
- Design A Parfait$11.00
Organic granola, vanilla yogurt, 3 fruit, & 3 toppings
- Grain And Berry Parfait$11.00
Organic Granola, Vanilla Yogurt, Banana, Strawberries, Blueberries, Nutella, Peanut Butter, and Coconut Shavings
- Relax Eat Repeat Parfait$11.00
Organic Granola, Vanilla Yogurt, Banana, Strawberries, Nutella, Peanut Butter, Honey, and Crushed Peanuts
Healthy Shots 3
- Spirulina Shot$4.99
Pineapple, Apple, Spirulina
- Turmeric Shot$4.99
Fresh Turmeric With Lime, Apple, Black Pepper, And a Wedge Of Pineapple
- Ginger Shot$4.99
Fresh Ginger With Lemon And a Wedge Of Apple
Juices 11
- Summerglow$11.00
Pineapple, Carrot, Turmeric
- Detox$11.00
Red Apple, Lemon, Sea Salt, Organic Spirulina, Basil
- Healer$11.00
Orange, Lemon, Ginger, Honey
- Celery Juice$11.00
Celery
- Hale To The Kale$11.00
Pineapple, Kale
- Southern Apple Pie$11.00
Red Apple, Pineapple, Ginger, Cinnamon
- Beet The Heat$11.00
Beet, Red Apple, Ginger, Cayenne Pepper, Lemon
- Elvis Parsley$11.00
Kale, Parsley, Cucumber, Celery, Sea Salt, Lime
- Design A Juice$11.00
Select a Juice Base and Up To 4 Additional Produce Items
- 50 Shades Of Green$11.00
Cucumber, Pineapple, Apple, Mint, Lime
- Turn The Beet Around$11.00
Beet, Red Apple, Lemon, Carrot
18 Oz Bowls 9
- 18oz Grain And Berry Bowl$13.49
Choice of Base, Organic Granola, Banana, Strawberry, Blueberry, Nutella, Peanut Butter and Coconut Shavings
- 18oz Good Karma Bowl$13.49
Choice of Base, Organic Granola, Banana, Blueberries, Kiwi, Honey, and Chia Seeds
- 16oz Keto Bowl$13.49
Avocado, Mozzarella, Tomato, Basil, Seasoning, Egg, Paprika, Salt & Pepper
- 18oz Superfruit Bowl$13.49
Choice of Base, Organic Granola, Strawberries, Blueberries, Honey, Chia Seeds, and Coconut Shavings
- 18oz Mango Passion Bowl$13.49
Choice of Base, Organic Granola, Pineapple, Mango, Honey, Almonds, and Coconut Shavings
- 18oz Relax Eat Repeat Bowl$13.49
Choice of Base, Organic Granola, Banana, Strawberry, Nutella, Peanut Butter, Honey and Crushed Peanuts
- 18oz Design A Bowl$13.49
Choose your Base, Organic Granola, 3 Fruit & 3 Toppings
- 18oz Feed The Soul Bowl$13.49
Choice of Base, Organic Granola, Strawberry, Pineapple, Kiwi, Honey and Hemp Seeds
- 18oz Holiday Bowl$13.49
Peppermint Acai Base, Organic Granola, Banana, Strawberry, Nutella, Peppermint crumbles.
12 Oz Bowls 7
- 12 Oz Design A Bowl$11.49
- 12 Oz Grain & Berry Bowl$11.49
- 12 Oz Mango Passion Bowl$11.49
- 12 Oz Feed The Soul Bowl$11.49
- 12 Oz Relax Eat Repeat Bowl$11.49
- 12 Oz Superfruit Bowl$11.49
- 12 Oz Good Karma Bowl$11.49
Menu items and prices are provided for information and may have changed (last updated May 2026). Allergen information is not included – please ask the restaurant.